quatre galettes de blé noir
Monique ranou
- Barcode
- 3250391641765
- Quantity
- 200 g
- Serving
- 50 g
Something off in this translation?
170 kcal
Energy / 100 g
5.8 g
Protein / 100 g
32 g
Carbs / 100 g
1.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 170 kcal / 720 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 32 g |
| Fat | 1.5 g |
| Sugars | 0.5 g |
| Fiber | 2.9 g |
| Alcohol | 0 g |
| Starch | 32.15 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 600 mg |
| Salt | 1.5 g |
| Calcium | 16.19 mg |
| Iron | 1.19 mg |
| Potassium | 184 mg |
| Magnesium | 77.49 mg |
| Zinc | 1.09 mg |
| Phosphorus | 124 mg |
| Manganese | 0.61 mg |
| Copper | 0.25 mg |
| Selenium | 2.57 µg |
| Iodine | 8.48 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.12 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.15 mg |
| Vitamin B1 (thiamin) | 0.18 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 31.4 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2.23 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Water, buckwheat flour from organic farming 47%, Guérande salt. May contain traces of gluten, eggs and milk.
Allergens
May contain: Eggs, Gluten, Milk
Get this product via the API
curl "https://foodbase.dev/v1/foods/1fa9b31e-4005-9025-eb04-dd6525ed65f6" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic buckwheat galettes from Monique Ranou, made with water, organic buckwheat flour (47%) and Guérande salt. They provide 170 kcal per 100 g, with 32 g carbohydrates (0.5 g sugars), 5.8 g protein, 2.9 g fibre, 1.5 g fat and 1.5 g salt.
Good points
- Low fat (1.5 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- Source of fibre (2.9 g per 100 g)
- Source of protein (5.8 g per 100 g, 13% of energy)
- Source of magnesium (77.5 mg per 100 g)
- Source of folate (31.4 µg per 100 g)
Allergens
Contains: eggs, milk. May contain: gluten.
Processing: Processed (NOVA 3)
Per serving (50 g): 85 kcal · 0.8 g fat · 0.2 g saturated fat · 0.3 g sugars · 0.75 g salt · 2.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL