Buckwheat Crepes Made in Brittany
Carrefour, Reflets de France
- Barcode
- 3245390089854
- Quantity
- 300 g
- Serving
- 50 g
English
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169 kcal
Energy / 100 g
5.8 g
Protein / 100 g
31 g
Carbs / 100 g
1.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 169 kcal / 715 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 31 g |
| Fat | 1.6 g |
| Sugars | 0.5 g |
| Fiber | 3.8 g |
| Alcohol | 0 g |
| Starch | 36.94 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 19.02 mg |
| Iron | 1.37 mg |
| Potassium | 212 mg |
| Magnesium | 92.84 mg |
| Zinc | 1.25 mg |
| Phosphorus | 143 mg |
| Manganese | 0.71 mg |
| Copper | 0.28 mg |
| Selenium | 2.87 µg |
| Iodine | 18.94 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.14 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.17 mg |
| Vitamin B1 (thiamin) | 0.21 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B9 (folate) | 36.07 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2.57 mg |
| Pantothenic acid (B5) | 0.78 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Buckwheat flour 54%, water, Guérande salt 1.8%. May contain traces of gluten, milk and eggs. Ingredients origin France.
Allergens
May contain: Eggs, Gluten, Milk
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Breton buckwheat galettes made with 54% buckwheat flour, water and Guérande salt. Per 100 g they have 169 kcal, 3.8 g of fibre, 5.8 g of protein and 1.3 g of salt.
Good points
- Low fat (1.6 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- Source of fibre (3.8 g per 100 g)
- Source of protein (5.8 g per 100 g, 13% of energy)
- Source of magnesium (92.8 mg per 100 g)
- Source of folate (36.1 µg per 100 g)
Allergens
Contains: gluten. May contain: eggs, milk.
Processing: Processed (NOVA 3)
Per serving (50 g): 85 kcal · 0.8 g fat · 0.2 g saturated fat · 0.3 g sugars · 0.65 g salt · 2.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL