Organic Sprouted Pumpkin Seeds Sea Salt
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- Barcode
- 0810032300463
- Quantity
- 22 oz (624g)
- Serving
- 1 portion (30 g)
Broken text in the original label data?
600 kcal
Energy / 100 g
26.67 g
Protein / 100 g
10 g
Carbs / 100 g
50 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 600 kcal / 758 kJ |
| Macronutrients | |
|---|---|
| Protein | 26.67 g |
| Carbohydrates | 10 g |
| Fat | 50 g |
| Sugars | 0 g |
| Fiber | 6.67 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 8.33 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 600 mg |
| Salt | 1.5 g |
| Calcium | 14 mg |
| Iron | 6.67 mg |
| Potassium | 197 mg |
| Magnesium | 533 mg |
| Zinc | 6.67 mg |
| Phosphorus | 1280 mg |
| Manganese | 4.67 mg |
| Copper | 1 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 33.92 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.49 mg |
| Pantothenic acid (B5) | 0.17 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Organic Sprouted Pumpkin Seeds, Sea Salt
Allergens
May contain: Eggs, Gluten, Milk, Tree nuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/1c6ec84d-fea8-5d31-c57b-fd496d7f027e" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic sprouted pumpkin seeds with sea salt. They are high in fat (50 g per 100 g) and saturated fat, but also high in fibre, magnesium, zinc and iron, a source of protein and sugar-free.
Good points
- Sugar-free (0 g per 100 g)
- High fibre (6.7 g per 100 g)
- Source of protein (26.7 g per 100 g, 17% of energy)
- High in magnesium (533.3 mg per 100 g)
- High in zinc (6.7 mg per 100 g)
- High in iron (6.7 mg per 100 g)
- Source of folate (33.9 µg per 100 g)
Watch out
- High in fat (50 g per 100 g)
- High in saturated fat (8.3 g per 100 g)
Allergens
May contain: gluten, eggs, soy, milk, nuts.
Processing: Processed (NOVA 3)
Per serving (30 g): 180 kcal · 15 g fat · 2.5 g saturated fat · 0.45 g salt · 8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL