226 kcal
Energy / 100 g
8.1 g
Protein / 100 g
40 g
Carbs / 100 g
2.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 226 kcal / 956 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.1 g |
| Carbohydrates | 40 g |
| Fat | 2.1 g |
| Sugars | 4.7 g |
| Fiber | 7.2 g |
| Fats | |
| Saturated fat | 0.3 g |
| Minerals | |
| Sodium | 388 mg |
| Salt | 0.97 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Vol_tarwe_meel 31%, water, _rogge_zuurdesem (water, _rogge_bloem 8,7%), _tarwe_bloem 8,7%, vol_rogge_meel 8,6%, _haver_vlokken, gist, _gerst_emoutextract, azijn, zonnebloemolie, zout, _tarwe_gluten, _gerst_emoutbloem, conserveermiddel: sorbinezuur, meelverbeteraar: ascorbinezuur, natuurlijk aroma (bevat alcohol). Kan sporen bevatten van sesamzaad, lupine, mosterd en soja.
Allergens
May contain: Lupin, Mustard, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/492f4250-7e1d-b7ee-67dc-c8280926ca89" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Carrefour wholemeal and rye bread made with wholemeal wheat flour, rye sourdough, oat flakes and sunflower oil. Per 100 g it has 226 kcal, 2.1 g fat, 7.2 g fibre, 8.1 g protein and 0.97 g salt.
Good points
- Low fat (2.1 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (4.7 g per 100 g)
- High fibre (7.2 g per 100 g)
- Source of protein (8.1 g per 100 g, 14% of energy)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: soy, mustard, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL