449 kcal

Energy / 100 g

10 g

Protein / 100 g

61 g

Carbs / 100 g

16 g

Fat / 100 g

Nutrition — per 100 g

Energy 449 kcal / 1882 kJ
Macronutrients
Protein 10 g
Carbohydrates 61 g
Fat 16 g
Sugars 15 g
Fiber 8.7 g
Alcohol 0 g
Starch 30.58 g
Polyols 0.03 g
Fats
Saturated fat 4.4 g
Cholesterol 0.61 mg
Minerals
Sodium 0 mg
Salt 0 g
Calcium 48.87 mg
Iron 3.17 mg
Potassium 259 mg
Magnesium 91.8 mg
Zinc 1.92 mg
Phosphorus 219 mg
Manganese 2.12 mg
Copper 0.34 mg
Selenium 4.81 µg
Iodine 2.23 µg
Vitamins
Vitamin A 3.5 IU
Vitamin C 0.09 mg
Vitamin D 9.15 IU
Vitamin E 3.53 mg
Vitamin B1 (thiamin) 0.22 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 23.76 µg
Vitamin B12 0.04 µg
Niacin (B3) 0.5 mg
Pantothenic acid (B5) 0.56 mg
Other
Added sugars 15.26 g

Ingredients

Copos de avena* integrales 35,2%, copos de trigo* integrales 17,1%, azúcar de caña*, chocolate negro* 10% (pasta de cacao*, azúcar de caña*, manteca de cacao*), arroz* integral 9,8%, aceite de girasol*, harina de trigo* 4,2%, semillas de lino* 3,5 %, coco* rallado. *ecológico. Puede contener trazas de leche, soja, frutos de cáscara y granos de sésamo.

Allergens

gluten avena avena

May contain: Milk, Tree nuts, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL