Houmous
Carrefour BIO, Carrefour
- Barcode
- 3560071239626
- Quantity
- 180 g
Broken text in the original label data?
313 kcal
Energy / 100 g
6.2 g
Protein / 100 g
9.2 g
Carbs / 100 g
27 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 313 kcal / 1294 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 9.2 g |
| Fat | 27 g |
| Sugars | 0.6 g |
| Fiber | 5.5 g |
| Alcohol | 0 g |
| Starch | 8.97 g |
| Polyols | 0.3 g |
| Fats | |
| Saturated fat | 3.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 340 mg |
| Salt | 0.85 g |
| Calcium | 113 mg |
| Iron | 1.85 mg |
| Potassium | 147 mg |
| Magnesium | 50.26 mg |
| Zinc | 1.09 mg |
| Phosphorus | 130 mg |
| Manganese | 0.61 mg |
| Copper | 0.26 mg |
| Selenium | 4.94 µg |
| Iodine | 11.06 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.91 mg |
| Vitamin D | 1.54 IU |
| Vitamin E | 15.5 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 7.64 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.33 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pois chiches* cuits 60%, huile de tournesol*, pâte de _sésame_* 7,2%, huile d'olive vierge extra*, jus de citron*, sel, acidifiants : acide citrique et acide lactique, ail en poudre*. * biologique. Peut contenir des traces d'arachides.
Allergens
May contain: Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/0cee33d6-acfd-438f-1e59-c6fc91bea8eb" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic hummus made with 60% chickpeas, sunflower oil, sesame paste and olive oil, with 313 kcal, 27 g fat (3.3 g saturated), 5.5 g fibre and 6.2 g protein per 100 g.
Good points
- Low sugar (0.6 g per 100 g)
- Source of fibre (5.5 g per 100 g)
- High in vitamin E (15.5 mg per 100 g)
Watch out
- High in fat (27 g per 100 g)
Allergens
Contains: sesame. May contain: peanuts.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL