372 kcal

Energy / 100 g

11 g

Protein / 100 g

61 g

Carbs / 100 g

6.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 372 kcal / 1564 kJ
Macronutrients
Protein 11 g
Carbohydrates 61 g
Fat 6.2 g
Sugars 1.6 g
Fiber 14 g
Fats
Saturated fat 1 g
Minerals
Sodium 520 mg
Salt 1.3 g
Other
Added sugars 0 g

Ingredients

Organic brown rice 91.75%, organic quinoa 8%, sea salt. Storage: keep away from heat and humidity

Allergens

Gluten Sesame

May contain: Eggs, Gluten, Milk, Tree nuts, Soy

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AI

AI analysis

Organic rye crispbread with sesame seeds, made from wholemeal rye flour, rye flour, sesame seeds and sea salt. Per 100 g it has 372 kcal, 6.2 g fat, 61 g carbohydrates (1.6 g sugars), 14 g fibre, 11 g protein and 1.3 g salt.

Good points

  • Low saturated fat (1 g per 100 g)
  • Low sugar (1.6 g per 100 g)
  • High fibre (14 g per 100 g)

Allergens

Contains: gluten, sesame. May contain: eggs, soy, milk, nuts.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (27.3 g): 102 kcal · 1.7 g fat · 0.3 g saturated fat · 0.4 g sugars · 0.35 g salt · 3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL