419 kcal

Energy / 100 g

9.2 g

Protein / 100 g

65 g

Carbs / 100 g

12 g

Fat / 100 g

Nutrition — per 100 g

Energy 419 kcal / 1763 kJ
Macronutrients
Protein 9.2 g
Carbohydrates 65 g
Fat 12 g
Sugars 29 g
Fiber 7.2 g
Alcohol 0 g
Fats
Saturated fat 2.7 g
Minerals
Sodium 152 mg
Salt 0.38 g
Other
Added sugars 25.2 g

Ingredients

Granen* 53,8% (_tarwe_bloem*, rijst*, haver*, _tarwe_zemelen*), suiker*, hazelnoten* 5,3%, zonnebloemolie*, magere melk*, karamel* (rietsuiker*, water), magerecacaopoeder*, pure chocolade* 2,1% (cacaomassa*, rietsuiker*, cacaoboter*), cacaoboter*, zeezout, emulgator: _soja_lecithinen*, vanille-extract*. * biologisch. Kan sporen bevatten van sesamzaad en andere noten.

Allergens

Gluten Milk Tree nuts Soy Avoine

May contain: Tree nuts, Sesame

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AI

AI analysis

Carrefour Bio filled breakfast cereal with a chocolate-hazelnut centre, made with 53.8% cereals, sugar, hazelnuts and sunflower oil. Per 100 g it has 419 kcal, 12 g fat, 29 g sugars, 7.2 g fibre and 9.2 g protein.

Good points

  • High fibre (7.2 g per 100 g)

Watch out

  • High in sugars (29 g per 100 g)

Allergens

Contains: gluten, soy, milk, nuts. May contain: sesame.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 126 kcal · 3.6 g fat · 0.8 g saturated fat · 8.7 g sugars · 0.11 g salt · 2.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL