Braised rusks Wholemeal Wheat
Carrefour
- Barcode
- 3560070401826
- Quantity
- 270 g
- Serving
- 100g
English
370 kcal
Energy / 100 g
14 g
Protein / 100 g
59 g
Carbs / 100 g
5.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 370 kcal / 1560 kJ |
| Macronutrients | |
|---|---|
| Protein | 14 g |
| Carbohydrates | 59 g |
| Fat | 5.6 g |
| Sugars | 3.8 g |
| Fiber | 14 g |
| Alcohol | 0 g |
| Starch | 51.87 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0.03 mg |
| Minerals | |
| Sodium | 368 mg |
| Salt | 0.92 g |
| Calcium | 33.42 mg |
| Iron | 2.23 mg |
| Potassium | 373 mg |
| Magnesium | 74.91 mg |
| Zinc | 2.29 mg |
| Phosphorus | 275 mg |
| Manganese | 1.98 mg |
| Copper | 0.27 mg |
| Selenium | 9.63 µg |
| Vitamins | |
| Vitamin A | 2.65 IU |
| Vitamin C | 0.24 mg |
| Vitamin D | 4.99 IU |
| Vitamin E | 1.47 mg |
| Vitamin B1 (thiamin) | 1.11 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 75.22 µg |
| Vitamin B12 | 0.03 µg |
| Niacin (B3) | 1.45 mg |
| Pantothenic acid (B5) | 0.81 mg |
| Other | |
| Added sugars | 0.68 g |
Ingredients
Wholegrain wheat flour 87%, yeast, wheat gluten, sunflower oil, sugar, salt, flour treatment agent: ascorbic acid.
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/540a635c-9b77-491c-4762-6d5fc2537c0c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Carrefour wholemeal rusks made with 87% whole wheat flour, yeast, wheat gluten and sunflower oil. Per 100 g they have 370 kcal, 5.6 g fat, 14 g fibre, 14 g protein and 0.92 g salt.
Good points
- Low saturated fat (0.7 g per 100 g)
- Low sugar (3.8 g per 100 g)
- High fibre (14 g per 100 g)
- Source of protein (14 g per 100 g, 15% of energy)
- High in folate (75.2 µg per 100 g)
- Source of zinc (2.3 mg per 100 g)
- Source of magnesium (74.9 mg per 100 g)
- Source of potassium (372.7 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 370 kcal · 5.6 g fat · 0.7 g saturated fat · 3.8 g sugars · 0.92 g salt · 14 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL