M&M's
M&M\'s
- Barcode
- 5000159492966
- Quantity
- 550 g
- Serving
- 45g
Something off in this translation?
524 kcal
Energy / 100 g
9.8 g
Protein / 100 g
59 g
Carbs / 100 g
26 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 524 kcal / 2190 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 59 g |
| Fat | 26 g |
| Sugars | 53 g |
| Fiber | 2.05 g |
| Alcohol | 0 g |
| Starch | 2.48 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 11 g |
| Cholesterol | 6.38 mg |
| Minerals | |
| Sodium | 44 mg |
| Salt | 0.11 g |
| Calcium | 74.9 mg |
| Iron | 0.46 mg |
| Potassium | 247 mg |
| Magnesium | 51.78 mg |
| Zinc | 0.97 mg |
| Phosphorus | 146 mg |
| Manganese | 0.35 mg |
| Copper | 0.12 mg |
| Selenium | 10.72 µg |
| Iodine | 3.02 µg |
| Vitamins | |
| Vitamin A | 45.14 IU |
| Vitamin C | 0.66 mg |
| Vitamin D | 2.85 IU |
| Vitamin E | 1.01 mg |
| Vitamin B1 (thiamin) | 0.12 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 23.49 µg |
| Vitamin B12 | 0.2 µg |
| Niacin (B3) | 2.56 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Other | |
| Added sugars | 52.87 g |
Ingredients
sugar, _peanuts_, cocoa mass, whole _milk_ powder, cocoa butter, starch, palm fat, glucose syrup, skimmed _milk_ powder, emulsifier (_soy_ lecithin), _lactose_, stabiliser (gum arabic), shea fat, _milk_ fat, dextrin, glazing agent (carnauba wax), colours (E100, E120, E133, E160a, E160e, E170), palm oil, flavourings, salt.
Allergens
May contain: Tree nuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/a4559678-26af-25b1-410b-0f8edbee53b6" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
M&M's peanut chocolate candies with a coloured sugar shell, made with sugar, peanuts, cocoa mass, milk powder and palm fat. Per 100 g they have 524 kcal, 26 g fat, 53 g sugars and 9.8 g protein.
Good points
- Low salt (0.11 g per 100 g)
Watch out
- High in fat (26 g per 100 g)
- High in saturated fat (11 g per 100 g)
- High in sugars (53 g per 100 g)
- Contains palm oil
Allergens
Contains: peanuts, soy, milk. May contain: nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 236 kcal · 11.7 g fat · 5 g saturated fat · 23.9 g sugars · 0.05 g salt · 4.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL