Crackers Emmental & pipas de calabaza
Carrefour BIO
- Barcode
- 3560070379736
- Quantity
- 200 g
- Serving
- 200 g
Original
Broken text in the original label data?
429 kcal
Energy / 100 g
17 g
Protein / 100 g
51 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 429 kcal / 1797 kJ |
| Macronutrients | |
|---|---|
| Protein | 17 g |
| Carbohydrates | 51 g |
| Fat | 15 g |
| Sugars | 1.7 g |
| Fiber | 13 g |
| Alcohol | 0 g |
| Starch | 34.89 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.9 g |
| Cholesterol | 13.74 mg |
| Minerals | |
| Sodium | 560 mg |
| Salt | 1.4 g |
| Calcium | 178 mg |
| Iron | 2.2 mg |
| Potassium | 302 mg |
| Magnesium | 85.98 mg |
| Zinc | 2.27 mg |
| Phosphorus | 294 mg |
| Manganese | 1.55 mg |
| Copper | 0.29 mg |
| Selenium | 8.49 µg |
| Iodine | 15.28 µg |
| Vitamins | |
| Vitamin A | 119 IU |
| Vitamin C | 1.79 mg |
| Vitamin D | 4.84 IU |
| Vitamin E | 2.56 mg |
| Vitamin B1 (thiamin) | 0.58 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B9 (folate) | 51.82 µg |
| Vitamin B12 | 0.22 µg |
| Niacin (B3) | 0.91 mg |
| Pantothenic acid (B5) | 0.55 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Harina integral de _trigo_ ecológica 74g*, _queso emmental_ ecológico 14,3g*, pipas de calabaza ecológicas 10,8g*, aceite de oliva virgen extra ecológico 3,7g*, copos de _avena_ ecológicos, pipas de girasol ecológicas 3g*, semillas de lino ecológicas 3g*, levadura, harina de _trigo_ ecológico, granos de _sésamo_ ecológico 1,7 g*, sal marina, extracto de malta de _cebada_ en polvo ecológico. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de otros cereales que contienen gluten.
Allergens
May contain: Gluten
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Organic crackers with Emmental and pumpkin seeds from Carrefour BIO (200 g), made with wholemeal wheat flour, Emmental, pumpkin seeds and extra virgin olive oil, plus oat flakes, sunflower seeds and flax seeds. Per 100 g: 429 kcal, 15 g fat, 1.7 g sugars, 13 g fibre, 17 g protein and 1.4 g salt.
Good points
- Low sugar (1.7 g per 100 g)
- High fibre (13 g per 100 g)
- Source of protein (17 g per 100 g, 15% of energy)
- Source of folate (51.8 µg per 100 g)
- Source of magnesium (86 mg per 100 g)
- Source of zinc (2.3 mg per 100 g)
- Source of calcium (178.4 mg per 100 g)
Watch out
- High in fat (30 g per serving)
- High in salt (2.8 g per serving)
Allergens
Contains: gluten, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (200 g): 858 kcal · 30 g fat · 5.8 g saturated fat · 3.4 g sugars · 2.8 g salt · 34 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL