Nutri-Score C
Crackers Emmental & pipas de calabaza

Crackers Emmental & pipas de calabaza

Carrefour BIO

Barcode
3560070379736
Quantity
200 g
Serving
200 g
Original

Broken text in the original label data?

429 kcal

Energy / 100 g

17 g

Protein / 100 g

51 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 429 kcal / 1797 kJ
Macronutrients
Protein 17 g
Carbohydrates 51 g
Fat 15 g
Sugars 1.7 g
Fiber 13 g
Alcohol 0 g
Starch 34.89 g
Polyols 0 g
Fats
Saturated fat 2.9 g
Cholesterol 13.74 mg
Minerals
Sodium 560 mg
Salt 1.4 g
Calcium 178 mg
Iron 2.2 mg
Potassium 302 mg
Magnesium 85.98 mg
Zinc 2.27 mg
Phosphorus 294 mg
Manganese 1.55 mg
Copper 0.29 mg
Selenium 8.49 µg
Iodine 15.28 µg
Vitamins
Vitamin A 119 IU
Vitamin C 1.79 mg
Vitamin D 4.84 IU
Vitamin E 2.56 mg
Vitamin B1 (thiamin) 0.58 mg
Vitamin B2 (riboflavin) 0.13 mg
Vitamin B6 0.18 mg
Vitamin B9 (folate) 51.82 µg
Vitamin B12 0.22 µg
Niacin (B3) 0.91 mg
Pantothenic acid (B5) 0.55 mg
Other
Added sugars 0 g

Ingredients

Harina integral de _trigo_ ecológica 74g*, _queso emmental_ ecológico 14,3g*, pipas de calabaza ecológicas 10,8g*, aceite de oliva virgen extra ecológico 3,7g*, copos de _avena_ ecológicos, pipas de girasol ecológicas 3g*, semillas de lino ecológicas 3g*, levadura, harina de _trigo_ ecológico, granos de _sésamo_ ecológico 1,7 g*, sal marina, extracto de malta de _cebada_ en polvo ecológico. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de otros cereales que contienen gluten.

Allergens

Gluten Milk Sesame Avena Milk Avoine Milk

May contain: Gluten

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AI

AI analysis

Organic crackers with Emmental and pumpkin seeds from Carrefour BIO (200 g), made with wholemeal wheat flour, Emmental, pumpkin seeds and extra virgin olive oil, plus oat flakes, sunflower seeds and flax seeds. Per 100 g: 429 kcal, 15 g fat, 1.7 g sugars, 13 g fibre, 17 g protein and 1.4 g salt.

Good points

  • Low sugar (1.7 g per 100 g)
  • High fibre (13 g per 100 g)
  • Source of protein (17 g per 100 g, 15% of energy)
  • Source of folate (51.8 µg per 100 g)
  • Source of magnesium (86 mg per 100 g)
  • Source of zinc (2.3 mg per 100 g)
  • Source of calcium (178.4 mg per 100 g)

Watch out

  • High in fat (30 g per serving)
  • High in salt (2.8 g per serving)

Allergens

Contains: gluten, milk, sesame.

Vegan: nodeclared allergenVegetarian: ?Gluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (200 g): 858 kcal · 30 g fat · 5.8 g saturated fat · 3.4 g sugars · 2.8 g salt · 34 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL