Nutri-Score D
Queso rallado parmesano

PARMIGIANO REGGIANO

Extra Sapori d'Italia

Barcode
3560070157198
Quantity
100 g
Serving
30 g
English

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402 kcal

Energy / 100 g

32 g

Protein / 100 g

0 g

Carbs / 100 g

30 g

Fat / 100 g

Nutrition — per 100 g

Energy 402 kcal / 1671 kJ
Macronutrients
Protein 32 g
Carbohydrates 0 g
Fat 30 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 20 g
Trans fat 0 g
Monounsaturated fat 0 g
Polyunsaturated fat 0 g
Cholesterol 0 mg
Minerals
Sodium 640 mg
Salt 1.6 g
Calcium 0 mg
Iron 0 mg
Potassium 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.18 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 4.82 µg
Vitamin B12 0.48 µg
Niacin (B3) 0.09 mg
Pantothenic acid (B5) 0.35 mg
Other
Added sugars 0 g

Ingredients

Raw cow's milk, salt, calf rennet.

Allergens

Milk
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AI

AI analysis

Extra Sapori d'Italia grated Parmesan-style cheese made from raw cow's milk, salt and calf rennet. Per 100 g it has 402 kcal, 30 g fat of which 20 g saturated, no carbohydrates, 32 g protein and 1.6 g salt.

Good points

  • Sugar-free (0 g per 100 g)
  • High protein (32 g per 100 g, 31% of energy)
  • Source of vitamin B12 (0.48 µg per 100 g)

Watch out

  • High in fat (30 g per 100 g)
  • High in saturated fat (20 g per 100 g)
  • High in salt (1.6 g per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (30 g): 121 kcal · 9 g fat · 6 g saturated fat · 0.48 g salt · 9.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL