75.5 kcal

Energy / 100 g

5.7 g

Protein / 100 g

9.4 g

Carbs / 100 g

0.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 75.5 kcal / 316 kJ
Macronutrients
Protein 5.7 g
Carbohydrates 9.4 g
Fat 0.9 g
Sugars 0.7 g
Fiber 3.5 g
Fats
Saturated fat 0.2 g
Minerals
Sodium 284 mg
Salt 0.71 g
Other
Added sugars 0 g

Ingredients

water, french soaked dry green lentils* 38%, chopped vegetables* 12% (carrots*, leeks*, onions*), salt, garlic puree*, thyme*, black pepper*, *products from organic farming, highlighted: ingredient in accordance with the standards of the agri-ethique fair trade label (67% of the total ingredients of agricultural origin), may contain traces of gluten,

Allergens

May contain: Gluten

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AI

AI analysis

Jardin BiO étic's organic green lentils are cooked with carrots, leeks, onions, garlic and thyme. They are low in fat and sugar, high in fibre and high in protein, but a 400 g pack provides 2.8 g of salt.

Good points

  • Low fat (0.9 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Low sugar (0.7 g per 100 g)
  • High fibre (3.5 g per 100 g)
  • High protein (5.7 g per 100 g, 30% of energy)

Watch out

  • High in salt (2.8 g per serving)

Allergens

May contain: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (400 g): 302 kcal · 3.6 g fat · 0.8 g saturated fat · 2.8 g sugars · 2.8 g salt · 22.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL