Special K Kellogg's Nature Cereal
Kellogg's
- Barcode
- 5050083739811
- Quantity
- 750 g
- Serving
- 30 g
Something off in this translation?
375 kcal
Energy / 100 g
9 g
Protein / 100 g
79 g
Carbs / 100 g
1.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 375 kcal / 1588 kJ |
| Macronutrients | |
|---|---|
| Protein | 9 g |
| Carbohydrates | 79 g |
| Fat | 1.5 g |
| Sugars | 15 g |
| Fiber | 4.5 g |
| Fats | |
| Saturated fat | 0.3 g |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Iron | 11.6 mg |
| Zinc | 8.4 mg |
| Vitamins | |
| Vitamin D | 336 IU |
| Niacin (B3) | 13.4 mg |
| Other | |
| Added sugars | 8 g |
Ingredients
Rice(47%), wholegrain wheat(37%), sugar, barley(5%), salt, malted barley flour, barley malt extract. VITAMINS AND MINERALS: Niacin, iron, zinc, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12
Allergens
May contain: Milk
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Wheat and rice breakfast cereal flakes with added vitamins and minerals. Per 100 g it has 375 kcal, 1.5 g fat, 79 g carbohydrates (15 g sugars), 4.5 g fibre, 9 g protein and 1 g salt.
Good points
- Low fat (1.5 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Source of fibre (4.5 g per 100 g)
- High in vitamin D (336 IU per 100 g)
- High in zinc (8.4 mg per 100 g)
- High in iron (11.6 mg per 100 g)
Allergens
Contains: gluten. May contain: milk.
Processing: Processed (NOVA 3)
Per serving (30 g): 113 kcal · 0.5 g fat · 0.1 g saturated fat · 4.5 g sugars · 0.3 g salt · 2.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL