Nutri-Score C
Kéfir

62 kcal

Energy / 100 g

3 g

Protein / 100 g

4.2 g

Carbs / 100 g

3.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 62 kcal / 259 kJ
Macronutrients
Protein 3 g
Carbohydrates 4.2 g
Fat 3.7 g
Sugars 3.7 g
Fats
Saturated fat 2.5 g
Minerals
Sodium 228 mg
Salt 0.57 g
Other
Added sugars 0 g

Ingredients

whole pasteurised milk from organic farming, lactic cultures specific to kefir.

Allergens

Milk
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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL