Nutri-Score A
Muesli aux fruits

Muesli aux fruits

T&C Terres & Cereales BIO

Barcode
3421557501630
Quantity
1 kg
Serving
40g
English

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354 kcal

Energy / 100 g

9.7 g

Protein / 100 g

61 g

Carbs / 100 g

5.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 354 kcal / 1490 kJ
Macronutrients
Protein 9.7 g
Carbohydrates 61 g
Fat 5.4 g
Sugars 15 g
Fiber 11 g
Alcohol 0 g
Starch 24.76 g
Polyols 0.08 g
Fats
Saturated fat 1.2 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 39.35 mg
Iron 2.1 mg
Potassium 409 mg
Magnesium 71.83 mg
Zinc 1.48 mg
Phosphorus 196 mg
Manganese 1.82 mg
Copper 0.28 mg
Selenium 3.68 µg
Iodine 3 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.28 mg
Vitamin D 1.22 IU
Vitamin E 1.92 mg
Vitamin B1 (thiamin) 0.17 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 31.78 µg
Vitamin B12 0 µg
Niacin (B3) 0.44 mg
Pantothenic acid (B5) 0.35 mg
Other
Added sugars 0 g

Ingredients

Wholegrain _wheat_* flakes 27%, wholegrain _oat_* flakes* 20%. wholegrain _rye_ flakes* 20%, raisins* (grapes* 17%, sunflower oil*), _wheat_* petals 4%, dried apricots* (apricots* 3.8%, rice flour*), sunflower seeds*, roasted _hazelnuts_* 1%, dried apples* 1%, toasted coconut slices* 1%, dried figs* (figs* 0.9%, rice flour*). * Ingredients from organic farming

Allergens

Gluten Tree nuts Avoine Avoine

May contain: Milk, Peanuts, Sesame, Soy

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AI

AI analysis

Terres & Céréales Bio Muesli aux fruits is an organic flaked muesli with whole wheat, oat and rye flakes, raisins, dried apricots and hazelnuts. Per 100 g it has 354 kcal, 5.4 g fat (1.2 g saturated), 15 g sugars, 11 g fibre, 9.7 g protein and 0.01 g salt.

Good points

  • Low saturated fat (1.2 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • High fibre (11 g per 100 g)
  • Source of potassium (408.6 mg per 100 g)
  • Source of magnesium (71.8 mg per 100 g)
  • Source of vitamin E (1.9 mg per 100 g)
  • Source of folate (31.8 µg per 100 g)

Allergens

Contains: gluten, nuts. May contain: peanuts, soy, milk, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (40 g): 142 kcal · 2.2 g fat · 0.5 g saturated fat · 6 g sugars · 3.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL