433 kcal

Energy / 100 g

9.8 g

Protein / 100 g

62 g

Carbs / 100 g

14 g

Fat / 100 g

Nutrition — per 100 g

Energy 433 kcal / 1817 kJ
Macronutrients
Protein 9.8 g
Carbohydrates 62 g
Fat 14 g
Sugars 14 g
Fiber 9.8 g
Alcohol 0 g
Starch 32.85 g
Polyols 0.07 g
Fats
Saturated fat 3.8 g
Cholesterol 0.49 mg
Minerals
Sodium 112 mg
Salt 0.28 g
Calcium 44.74 mg
Iron 2.81 mg
Potassium 243 mg
Magnesium 84.46 mg
Zinc 1.84 mg
Phosphorus 218 mg
Manganese 2.3 mg
Copper 0.28 mg
Selenium 3.27 µg
Iodine 3.21 µg
Vitamins
Vitamin A 2.8 IU
Vitamin C 0.06 mg
Vitamin D 7.33 IU
Vitamin E 2.63 mg
Vitamin B1 (thiamin) 0.2 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 21.95 µg
Vitamin B12 0.03 µg
Niacin (B3) 0.45 mg
Pantothenic acid (B5) 0.61 mg
Other
Added sugars 8.46 g

Ingredients

Flocons d'avoine complète, Flocons de blé complet, Chocolat noir 8% (pâte de cacao, sucre de canne non raffiné, beurre de cacao), Riz extrudé 8% (farine de riz), Sucre de canne non raffiné, Farine de blé, Huile de tournesol, miel, stabilisant : gomme d'acacia, mélasses, flocons de noix de coco, sel marin, cannelle, antioxydant : extrait riche en tocophérols

Allergens

Gluten

May contain: Milk, Tree nuts, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL