384 kcal

Energy / 100 g

8.5 g

Protein / 100 g

73.8 g

Carbs / 100 g

4.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 384 kcal / 1624 kJ
Macronutrients
Protein 8.5 g
Carbohydrates 73.8 g
Fat 4.4 g
Sugars 19.9 g
Fiber 7.7 g
Fats
Saturated fat 1.1 g
Minerals
Sodium 80 mg
Salt 0.2 g
Calcium 501 mg
Iron 12 mg
Vitamins
Vitamin D 136 IU
Vitamin B1 (thiamin) 1 mg
Vitamin B2 (riboflavin) 1.4 mg
Vitamin B6 1.4 mg
Niacin (B3) 15 mg
Pantothenic acid (B5) 5.8 mg
Other
Added sugars 43.73 g

Ingredients

Farine de BLÉ complet 29,9 %, sirop de glucose, sucre, LAIT écrémé en poudre, sirop de sucre inverti, humectant : glycérol ; chocolat au LAIT 5,2 % (sucre, LAIT écrémé en poudre, beurre de cacao*, pâte de cacao*, matière grasse de LAIT, émulsifiants : lécithine de SOJA, polyricinoléate de polyglycérol ; arôme naturel de vanille) ; huile de tournesol, flocons d'AVOINE complète 4,3 %, matière grasse végétale (coco), carbonate de calcium, fructo-oligosaccharides, maltodextrine, semoule de maïs, farine de BLÉ, arômes naturels, farine de riz, cacao en poudre*, cacao maigre en poudre*, beurre de cacao*, sel, émulsifiant : lécithines ; antioxydant : extrait riche en tocophérols ; sirop de sucre caramélisé, colorant : caroténoïdes ; vitamines B3, B5, B9, B6, B2. Peut contenir des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr.

Allergens

Gluten Milk Soy

May contain: Milk, Tree nuts

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AI

AI analysis

Chocolate-flavoured breakfast cereal made with whole wheat flour, glucose syrup, sugar, skimmed milk powder and milk chocolate, enriched with vitamins and minerals. Per 100 g it has 384 kcal, 4.4 g fat (1.1 g saturated), 73.8 g carbohydrates (19.9 g sugars), 7.7 g fibre, 8.5 g protein and 0.2 g salt.

Good points

  • Low saturated fat (1.1 g per 100 g)
  • Low salt (0.2 g per 100 g)
  • High fibre (7.7 g per 100 g)
  • High in iron (12 mg per 100 g)
  • High in vitamin D (136 IU per 100 g)
  • High in calcium (501 mg per 100 g)

Allergens

Contains: gluten, soy, milk. May contain: nuts.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 115 kcal · 1.3 g fat · 0.3 g saturated fat · 6 g sugars · 0.06 g salt · 2.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL