183 kcal

Energy / 100 g

4.5 g

Protein / 100 g

25 g

Carbs / 100 g

6.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 183 kcal / 766 kJ
Macronutrients
Protein 4.5 g
Carbohydrates 25 g
Fat 6.7 g
Sugars 5.4 g
Fiber 2.1 g
Fats
Saturated fat 0.8 g
Minerals
Sodium 360 mg
Salt 0.9 g
Other
Added sugars 0 g

Ingredients

58% rehydrated durum semolina (durum semolina, water), vegetables (10% tomatoes, 9,9% - pepper, 5% onion), lemon juice made from concentrate, extra virgin olive oil, rapeseed oil, 2% raisins, alcohol vinegar, salt, spices, preservative: potassium sorbate, 0,1% mint,

Allergens

Gluten
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AI

AI analysis

An oriental-style tabbouleh salad made with rehydrated durum wheat semolina (56%), tomatoes, peppers, onions, lemon juice, olive oil and raisins. It provides 183 kcal per 100 g, with 6.7 g fat (0.8 g saturated), 5.4 g sugars and 0.9 g salt.

Good points

  • Low saturated fat (0.8 g per 100 g)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (100 g): 183 kcal · 6.7 g fat · 0.8 g saturated fat · 5.4 g sugars · 0.9 g salt · 4.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL