L’ortolan
Fromagerie Milleret,L'Ortolan
- Barcode
- 3272320012507
- Quantity
- 250 g
- Serving
- 100g
Broken text in the original label data?
328 kcal
Energy / 100 g
18 g
Protein / 100 g
1.1 g
Carbs / 100 g
28 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 328 kcal / 1361 kJ |
| Macronutrients | |
|---|---|
| Protein | 18 g |
| Carbohydrates | 1.1 g |
| Fat | 28 g |
| Sugars | 0.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 20 g |
| Cholesterol | 2.47 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 121 mg |
| Iron | 0.03 mg |
| Potassium | 155 mg |
| Magnesium | 11.47 mg |
| Zinc | 0.42 mg |
| Phosphorus | 97.77 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.64 µg |
| Iodine | 36.07 µg |
| Vitamins | |
| Vitamin A | 5.85 IU |
| Vitamin C | 1.28 mg |
| Vitamin D | 2.96 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.84 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
pasteurized cow's milk, (france), salt, ferments,
Allergens
May contain: Milk
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Soft cheese with a natural rind made from pasteurised cow's milk, salt and ferments, at 328 kcal per 100 g. It has 28 g fat of which 20 g saturated, 18 g protein, 1.1 g carbohydrates, 1.3 g salt and 121.5 mg calcium per 100 g.
Good points
- Sugar-free (0.5 g per 100 g)
- High protein (18 g per 100 g, 21% of energy)
- Source of vitamin B12 (0.48 µg per 100 g)
- Source of calcium (121.5 mg per 100 g)
Watch out
- High in fat (28 g per 100 g)
- High in saturated fat (20 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (100 g): 328 kcal · 28 g fat · 20 g saturated fat · 0.5 g sugars · 1.3 g salt · 18 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL