Carrefour Organic Wheat Germ Crispbread
Carrefour BIO,Carrefour
- Barcode
- 3270190128533
- Quantity
- 300 g
- Serving
- 33 g
396 kcal
Energy / 100 g
11 g
Protein / 100 g
74 g
Carbs / 100 g
5.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 396 kcal / 1674 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 74 g |
| Fat | 5.2 g |
| Sugars | 5 g |
| Fiber | 4.6 g |
| Alcohol | 0 g |
| Starch | 53.06 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 8.08 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 27.75 mg |
| Iron | 2.16 mg |
| Potassium | 300 mg |
| Magnesium | 71.25 mg |
| Zinc | 2.04 mg |
| Phosphorus | 232 mg |
| Manganese | 2.17 mg |
| Copper | 0.27 mg |
| Selenium | 9.85 µg |
| Iodine | 9.7 µg |
| Vitamins | |
| Vitamin C | 0.23 mg |
| Vitamin D | 5.04 IU |
| Vitamin E | 3.39 mg |
| Vitamin B1 (thiamin) | 0.51 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 40.54 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.49 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Other | |
| Added sugars | 3.1 g |
Ingredients
Ingredient Wheat flour 89%, sunflower vegetable oil, sugar, yeast, wheat germ 1.2% salt, wheat gluten, flour processing agent ascorbic acid. May contain traces of nuts, milk, eggs, and sesame seeds
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/013a7e07-de5b-dd87-6c50-221bb70c8e65" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Carrefour Bio rusks (biscottes) made with 89% wheat flour, sunflower oil, sugar, yeast and wheat germ. Per 100 g they have 396 kcal, 5.2 g fat, 74 g carbohydrates (5 g sugars), 4.6 g fibre, 11 g protein and 1.3 g salt.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (5 g per 100 g)
- Source of fibre (4.6 g per 100 g)
- Source of vitamin E (3.4 mg per 100 g)
- Source of zinc (2 mg per 100 g)
- Source of folate (40.5 µg per 100 g)
- Source of magnesium (71.3 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (33 g): 131 kcal · 1.7 g fat · 0.2 g saturated fat · 1.7 g sugars · 0.43 g salt · 3.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL