Nutri-Score A
Semoule au poulet

Semoule au poulet

Picard

Barcode
3270160571789
Quantity
900 g
Original

Broken text in the original label data?

147 kcal

Energy / 100 g

8.5 g

Protein / 100 g

16 g

Carbs / 100 g

5.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 147 kcal / 623 kJ
Macronutrients
Protein 8.5 g
Carbohydrates 16 g
Fat 5.3 g
Sugars 2 g
Fiber 1.3 g
Alcohol 0 g
Starch 0.08 g
Polyols 0.08 g
Fats
Saturated fat 0.7 g
Cholesterol 21.72 mg
Minerals
Sodium 200 mg
Salt 0.5 g
Calcium 17.79 mg
Iron 0.5 mg
Potassium 216 mg
Magnesium 18.25 mg
Zinc 0.75 mg
Phosphorus 71.16 mg
Manganese 0.56 mg
Copper 0.09 mg
Selenium 3.65 µg
Iodine 7.39 µg
Vitamins
Vitamin A 29.31 IU
Vitamin C 12.34 mg
Vitamin D 11.22 IU
Vitamin E 1.65 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 18.79 µg
Vitamin B12 0.1 µg
Niacin (B3) 1.8 mg
Pantothenic acid (B5) 0.27 mg
Other
Added sugars 0 g

Ingredients

Semoule de _blé_ (_gluten_) 20%, poulet cuit traité en salaison [filet de poulet (origine: France*) 17%, eau, fécule de pomme de terre, sel], eau, tomate 9%, tomate pelée concassée 8,2% (tomate, jus de tomate), carotte 8%, courgette 6%, poivron rouge 5%, huile de tournesol, oignon, bouillon de poulet [eau, os et viande de poulet (origine France*)], persil, sel, concentré de légumes (carotte, oignon, poireau), fibre d'agrumes, poivre, épices raz el hanout, coriandre, cumin. *Issue d'animaux nés, élevés abattus et transformés en France

Allergens

Gluten

May contain: Eggs, Peanuts

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AI

AI analysis

Frozen ready meal of wheat semolina with chicken, tomato, carrot, courgette and red pepper, seasoned with ras el hanout. Per 100 g it has 147 kcal, 8.5 g of protein and 5.3 g of fat.

Good points

  • Low saturated fat (0.7 g per 100 g)
  • Low sugar (2 g per 100 g)
  • High protein (8.5 g per 100 g, 23% of energy)
  • Source of vitamin C (12.3 mg per 100 g)

Allergens

Contains: gluten. May contain: eggs, peanuts.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL