Nutri-Score D

2 galettes au sarrasin jambon - emmental

2 buckwheat galettes with ham and emmental

Picard

NOVA 4 Crêpes au jambon Crepes sales Frozen ready made meals

Barcode: 3270160334315
Quantity: 250 g
Serving: 125g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano 🇳🇱 Nederlands

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226 kcal

Energy / 100 g

13 g

Protein / 100 g

18 g

Carbs / 100 g

11 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	226 kcal / 944 kJ
Protein	13 g
Carbohydrates	18 g
Fat	11 g
Sugars	2.1 g
Fiber	1.8 g
Alcohol	0 g
Starch	18.67 g
Polyols	0 g
Fats
Saturated fat	6.8 g
Cholesterol	54.61 mg
Minerals
Sodium	384 mg
Salt	0.96 g
Calcium	176 mg
Iron	1.25 mg
Potassium	194 mg
Magnesium	46.68 mg
Zinc	1.68 mg
Phosphorus	214 mg
Manganese	0.54 mg
Copper	0.15 mg
Selenium	6.95 µg
Iodine	16.29 µg
Vitamins
Vitamin A	181 IU
Vitamin C	0.53 mg
Vitamin D	9.33 IU
Vitamin E	0.75 mg
Vitamin B1 (thiamin)	0.21 mg
Vitamin B2 (riboflavin)	0.14 mg
Vitamin B6	0.17 mg
Vitamin B9 (folate)	23.84 µg
Vitamin B12	0.49 µg
Niacin (B3)	1.86 mg
Pantothenic acid (B5)	0.52 mg
Other
Added sugars	0.48 g

Ingredients

Water, buckwheat flour 17.3%, grated Franse emmental 15.6% (contains _MILK_), superior cooked ham 14.3% [pork ham (origin: France *), water, salt, dextrose, pork gelatine G, stock (chard, acerola, carrot), ferments], _WHEAT_ flour (_GLUTEN_) 8.2%, liquid crème fraîche (_MILK_), entire _EGG_ 5.2% (liquid, pasteurised), lactose (_MILK_), rice starch, salt, sunflower oil, cayenne pepper, pepper. *Derived from animals born, raised, slaughtered and processed in France. May contain traces of: crustaceans, fish, soybeans, nuts, celery, mustard, sesame, molluscs.

Allergens

Eggs Gluten Milk

May contain: Celery, Crustaceans, Fish, Molluscs, Mustard, Tree nuts, Sesame, Soy

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.