Granola fruits rouges
U
- Barcode
- 3256229255623
- Quantity
- 350 g
- Serving
- 45 g
Broken text in the original label data?
421 kcal
Energy / 100 g
11 g
Protein / 100 g
66 g
Carbs / 100 g
11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 421 kcal / 1771 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 66 g |
| Fat | 11 g |
| Sugars | 17 g |
| Fiber | 7.4 g |
| Alcohol | 0 g |
| Starch | 44.64 g |
| Polyols | 0.15 g |
| Fats | |
| Saturated fat | 1.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 58.89 mg |
| Iron | 3.38 mg |
| Potassium | 319 mg |
| Magnesium | 118 mg |
| Zinc | 2.7 mg |
| Phosphorus | 340 mg |
| Manganese | 3.53 mg |
| Copper | 0.29 mg |
| Selenium | 4.98 µg |
| Iodine | 1.1 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.64 mg |
| Vitamin D | 0.38 IU |
| Vitamin E | 4.76 mg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 32.04 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.7 mg |
| Pantothenic acid (B5) | 0.98 mg |
| Other | |
| Added sugars | 7.86 g |
Ingredients
Flocons d'AVOINE complets 59,9%, flocons de BLE d'EPEAUTRE complets 16%, miel, huile de tournesol, AVOINE soufflée 4%, canneberge séchée sucrée 3% (canneberge, sucre, humectant: glycerol, huile de tournesol), fruits rouges lyophilises 2,5% (griottes, fraises, framboises, huile de tournesol), melasse, extrait de vanille, antioxydant: extrait riche en tocophérols. traces éventuelles d'autres céréales contenant du gluten, de fruits à coque, de soja et de lait. AVOINE UE / non UE. EPEAUTRE et griotte UE. Canneberge, fraise, framboise non UE.
Allergens
May contain: Gluten, Milk, Tree nuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/f5a2aca2-6fe0-85ee-ba8f-694921245790" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Red fruit granola made with 59.9% wholegrain oat flakes, wholegrain spelt flakes, honey and freeze-dried red fruits, providing 421 kcal, 11 g fat, 17 g sugars, 7.4 g fibre and 11 g protein per 100 g.
Good points
- Low saturated fat (1.3 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (7.4 g per 100 g)
- High in vitamin E (4.8 mg per 100 g)
- High in magnesium (118.4 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of iron (3.4 mg per 100 g)
Allergens
Contains: gluten, milk. May contain: soy, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 189 kcal · 5 g fat · 0.6 g saturated fat · 7.7 g sugars · 5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL