Flaky Muesli
Bio Village
- Barcode
- 3564707179775
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359 kcal
Energy / 100 g
9.8 g
Protein / 100 g
62 g
Carbs / 100 g
5.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 359 kcal / 1513 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 62 g |
| Fat | 5.8 g |
| Sugars | 14 g |
| Fiber | 9.2 g |
| Alcohol | 0 g |
| Starch | 43.02 g |
| Polyols | 0.05 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 73.16 mg |
| Iron | 3.45 mg |
| Potassium | 488 mg |
| Magnesium | 122 mg |
| Zinc | 2.59 mg |
| Phosphorus | 339 mg |
| Manganese | 3.4 mg |
| Copper | 0.35 mg |
| Selenium | 5.84 µg |
| Iodine | 2.79 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.16 mg |
| Vitamin D | 1.25 IU |
| Vitamin E | 1.53 mg |
| Vitamin B1 (thiamin) | 0.33 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 47.04 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.48 mg |
| Pantothenic acid (B5) | 0.96 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Oat flakes 60.9 %, raisins 19% (grapes, sunflower oil), spelt flakes 10%, wheat flakes 5%, almonds 3%, freeze-dried cranberries 0.9%, freeze-dried blueberries* 0.7 %, blackcurrant powder 0.5 %.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/be8898ba-b77d-d8e8-f270-f7e53e061f39" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic flaky muesli with 60.9% oat flakes, raisins, spelt and wheat flakes, almonds and freeze-dried berries, at 359 kcal per 100 g. It has 62 g carbohydrates of which 14 g sugars, 9.8 g protein, 9.2 g fibre, 5.8 g fat of which 1 g saturated, and 0.01 g salt per 100 g.
Good points
- Low saturated fat (1 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (9.2 g per 100 g)
- High in magnesium (122.3 mg per 100 g)
- Source of zinc (2.6 mg per 100 g)
- Source of iron (3.5 mg per 100 g)
- Source of potassium (487.6 mg per 100 g)
Allergens
Contains: gluten, nuts.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL