Granola Baies de goji, Cranberries & Cassis
Grainéa
- Barcode
- 3564706604346
- Quantity
- 350 g
- Serving
- 30 g
Something off in this translation?
440 kcal
Energy / 100 g
13 g
Protein / 100 g
58 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 440 kcal / 1830 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 58 g |
| Fat | 15 g |
| Sugars | 13 g |
| Fiber | 8.5 g |
| Alcohol | 0 g |
| Starch | 34.72 g |
| Polyols | 0.37 g |
| Fats | |
| Saturated fat | 1.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Calcium | 53.93 mg |
| Iron | 2.81 mg |
| Potassium | 288 mg |
| Magnesium | 108 mg |
| Zinc | 2.25 mg |
| Phosphorus | 282 mg |
| Manganese | 2.88 mg |
| Copper | 0.28 mg |
| Selenium | 5.02 µg |
| Iodine | 1.57 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.96 mg |
| Vitamin D | 0.5 IU |
| Vitamin E | 7.91 mg |
| Vitamin B1 (thiamin) | 0.35 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 38.68 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.35 mg |
| Pantothenic acid (B5) | 0.84 mg |
| Other | |
| Added sugars | 19.35 g |
Ingredients
Oat flakes 53 %, spelt flakes 8.3 %, honey, sunflower oil, pumpkin seeds 5 %, sunflower seeds 5%, wheat flakes 3.5 %, rye flakes 3%, sweetened and glycerated dried cranberries 3% (cranberry, sugar, humectant: glycerol, sunflower oil), dried goji berries 2 %, dried blackcurrants 2 % (blackcurrant, concentrated apple juice, sunflower oil), flax seeds 1.8 %, natural flavouring, antioxidant: tocopherol-rich extract. Traces of soy, milk and tree nuts.
Allergens
May contain: Milk, Tree nuts, Soy
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Granola with goji berries (350 g) made with 53% oat flakes, honey, seeds and dried fruit, with 440 kcal per 100 g, 15 g fat, 13 g sugars, 8.5 g fibre and 13 g protein.
Good points
- Very low salt (0.03 g per 100 g)
- High fibre (8.5 g per 100 g)
- High in vitamin E (7.9 mg per 100 g)
- Source of magnesium (108.4 mg per 100 g)
- Source of zinc (2.3 mg per 100 g)
- Source of iron (2.8 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 132 kcal · 4.5 g fat · 0.6 g saturated fat · 3.9 g sugars · 0.01 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL