Sardienen Tomatensaus
Cap Rousset
- Barcode
- 3251870002787
- Quantity
- 100
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218 kcal
Energy / 100 g
19 g
Protein / 100 g
2.1 g
Carbs / 100 g
10 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 218 kcal / 729 kJ |
| Macronutrients | |
|---|---|
| Protein | 19 g |
| Carbohydrates | 2.1 g |
| Fat | 10 g |
| Sugars | 0.5 g |
| Fiber | 0.36 g |
| Alcohol | 0 g |
| Starch | 0.02 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4 g |
| Cholesterol | 51.29 mg |
| Minerals | |
| Sodium | 346 mg |
| Salt | 0.88 g |
| Calcium | 43.12 mg |
| Iron | 1.2 mg |
| Potassium | 466 mg |
| Magnesium | 29.07 mg |
| Zinc | 0.98 mg |
| Phosphorus | 195 mg |
| Manganese | 0.22 mg |
| Copper | 0.28 mg |
| Selenium | 34.71 µg |
| Iodine | 61.65 µg |
| Vitamins | |
| Vitamin A | 60.61 IU |
| Vitamin C | 1.85 mg |
| Vitamin D | 364 IU |
| Vitamin E | 2.01 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.31 mg |
| Vitamin B9 (folate) | 7 µg |
| Vitamin B12 | 5.59 µg |
| Niacin (B3) | 5.1 mg |
| Pantothenic acid (B5) | 0.54 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
SARDINES (Sardina pilchardus) 65%, water, tomato concentrate 8.5%, sunflower oil, salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/7ad6bf4d-863a-12bf-3cfd-ae099e7bdad4" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned sardines in tomato sauce (65% sardines, with water, tomato concentrate, sunflower oil and salt). Per 100 g they have 218.29 kcal, 10 g fat, 19 g protein and 0.88 g salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High protein (19 g per 100 g, 34% of energy)
- High in vitamin B12 (5.6 µg per 100 g)
- High in vitamin D (364.1 IU per 100 g)
- Source of potassium (466 mg per 100 g)
- Source of vitamin E (2 mg per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL