Vegetarian vegetables and quinoa plate - organic - 350g
Monique ranou
- Barcode
- 3250392600419
- Quantity
- 300 g
- Serving
- 300 g
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73 kcal
Energy / 100 g
1.8 g
Protein / 100 g
10 g
Carbs / 100 g
1.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 73 kcal / 293 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.8 g |
| Carbohydrates | 10 g |
| Fat | 1.9 g |
| Sugars | 2.5 g |
| Fiber | 2.7 g |
| Alcohol | 0 g |
| Starch | 15.68 g |
| Polyols | 0.08 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 312 mg |
| Salt | 0.78 g |
| Calcium | 24.72 mg |
| Iron | 1.45 mg |
| Potassium | 305 mg |
| Magnesium | 63.79 mg |
| Zinc | 0.98 mg |
| Phosphorus | 149 mg |
| Manganese | 0.65 mg |
| Copper | 0.19 mg |
| Selenium | 5.13 µg |
| Iodine | 7.27 µg |
| Vitamins | |
| Vitamin C | 9.11 mg |
| Vitamin E | 1.23 mg |
| Vitamin B1 (thiamin) | 0.12 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 70.93 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.69 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 0.14 g |
Ingredients
precooked quinoa 29% (water, quinoa,quot,, rapeseed oil*), water, zucchini 15%, onions 15%, eggplant 5.7%, crushed tomatoes 3.9%, tomato concentrate, red peppers 2.8%, green peppers 2.8%, salt, extra virgin olive oil,quot,, potato starch, sugar,quot,, garlic,quot,, thyme, pepper,quot,, oregano,quot,, parsley, rosemary,quot,
Allergens
May contain: Eggs, Fish, Gluten, Milk, Mustard
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