196 kcal

Energy / 100 g

6.4 g

Protein / 100 g

20 g

Carbs / 100 g

9.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 196 kcal / 820 kJ
Macronutrients
Protein 6.4 g
Carbohydrates 20 g
Fat 9.5 g
Sugars 4 g
Fiber 2.5 g
Fats
Saturated fat 2.4 g
Minerals
Sodium 172 mg
Salt 0.45 g
Other
Added sugars 0.02 g

Ingredients

mixed salad topped with 25% rice, 18% raw vegetables, 13% egg, 6% tuna and 2% olive, accompanied by a vinaigrette sauce with 2% balsamic vinegar, a cookie with 1% chocolate chips and breadsticks, mixed salad 83%: cooked rice 30% (water, rice, salt), egg, salad 11%, tomatoes 7%, sweet corn, tuna, soybeans, olives, roasted peppers, lemon juice, vegetable oils (rapeseed, sunflower), water, ferments, glucose syrup, salt, natural flavors, aromatic plants, balsamic dressing sauce 7%: rapeseed oil, virgin olive oil, wine vinegar (sulphites), grape must, salt, lemon biscuit 5%: wheat flour, concentrated butter, egg, lemon zest and puree, rapeseed oil, sugar, wheat starch, baking powders: e450, sodium carbonates, natural flavors, salt, poppy seeds, breadsticks 4%: wheat flour, water, virgin olive oil, rosemary, baker's yeast, salt, poppy seeds, durum wheat semolina, sugar,

Allergens

Eggs Fish Gluten Milk Mustard Soy Sulphites

May contain: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Sulphites

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AI

AI analysis

Sodebo Salade & Compagnie Antibes is a ready-made salad meal of cooked rice with egg, tuna, soy beans, olives, peppers and tomatoes, with a balsamic vinaigrette, a chocolate cookie and breadsticks. Per 100 g it has 196 kcal, 9.5 g fat (2.4 g saturated), 4 g sugars, 2.5 g fibre, 6.4 g protein and 0.45 g salt.

Good points

  • Low sugar (4 g per 100 g)
  • Source of protein (6.4 g per 100 g, 13% of energy)

Watch out

  • High in fat (30.4 g per serving)
  • High in saturated fat (7.7 g per serving)

Allergens

Contains: gluten, eggs, fish, soy, milk, mustard, sulphites. May contain: crustaceans, nuts, sesame.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (320 g): 627 kcal · 30.4 g fat · 7.7 g saturated fat · 12.8 g sugars · 1.4 g salt · 20.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL