Grand Mie 7 cereals
Chabrior, Intermarché
- Barcode
- 3250390758075
- Quantity
- 550g
- Serving
- 79g (2 tranches)
Something off in this translation?
273 kcal
Energy / 100 g
10.3 g
Protein / 100 g
42.4 g
Carbs / 100 g
5.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 273 kcal / 1152 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.3 g |
| Carbohydrates | 42.4 g |
| Fat | 5.8 g |
| Sugars | 4.9 g |
| Fiber | 4.9 g |
| Alcohol | 0 g |
| Starch | 34.13 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0.03 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 33.49 mg |
| Iron | 1.9 mg |
| Potassium | 352 mg |
| Magnesium | 70.71 mg |
| Zinc | 2 mg |
| Phosphorus | 248 mg |
| Manganese | 1.32 mg |
| Copper | 0.27 mg |
| Selenium | 6.61 µg |
| Iodine | 6.19 µg |
| Vitamins | |
| Vitamin A | 3.32 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 3.09 IU |
| Vitamin E | 2.21 mg |
| Vitamin B1 (thiamin) | 1.33 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 91.52 µg |
| Vitamin B12 | 0.03 µg |
| Niacin (B3) | 2.23 mg |
| Pantothenic acid (B5) | 0.77 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Wheat_ flour 50%, water, corn flour 6%, yeast, _rye_ flour 4.1%, sunflower seeds 4.1 %, _wheat_ gluten, _soya_ beans 2.4%, brown linseeds 1.6%, fermented _wheat_ flour, _rye_ sourdough, rapeseed oil, salt, sugar, _spelt_ flour 0.7%, _barley_ flour 0.7%, rice flour 0.7%, _oat_ flour 4.7%, _wheat_ germ 0.7%, fine _wheat_ bran 0.7%, vinegar, natural flavouring (contains alcohol), antioxidant: dehydrated acerola juice concentrate
Allergens
May contain: Eggs, Gluten, Milk, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/4c0a84cd-28b8-0dab-10e4-7681456c5ba2" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A sliced sandwich bread made with wheat flour and seven cereals, sunflower seeds, soya seeds and flax, with 273 kcal per 100 g. It contains 5.8 g of fat, 42.4 g of carbohydrates (4.9 g sugars), 4.9 g of fibre, 10.3 g of protein and 1.3 g of salt per 100 g.
Good points
- Low saturated fat (0.7 g per 100 g)
- Low sugar (4.9 g per 100 g)
- Source of fibre (4.9 g per 100 g)
- Source of protein (10.3 g per 100 g, 15% of energy)
- High in folate (91.5 µg per 100 g)
- Source of zinc (2 mg per 100 g)
- Source of magnesium (70.7 mg per 100 g)
- Source of vitamin E (2.2 mg per 100 g)
Allergens
Contains: gluten, soy. May contain: eggs, milk, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (79 g): 216 kcal · 4.6 g fat · 0.6 g saturated fat · 3.9 g sugars · 1 g salt · 8.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL