Nutri-Score A
Carottes

Carrots

Monique ranou

Barcode
3250390473275
Quantity
300 g
Serving
150 g
English

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72 kcal

Energy / 100 g

1.2 g

Protein / 100 g

4.7 g

Carbs / 100 g

3.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 72 kcal / 260 kJ
Macronutrients
Protein 1.2 g
Carbohydrates 4.7 g
Fat 3.8 g
Sugars 4.4 g
Fiber 2.4 g
Alcohol 0.01 g
Starch 0.34 g
Polyols 0.2 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 292 mg
Salt 0.73 g
Calcium 21.82 mg
Iron 0.22 mg
Potassium 187 mg
Magnesium 8.78 mg
Zinc 0.15 mg
Phosphorus 19.04 mg
Manganese 8848 mg
Copper 0.04 mg
Selenium 8.38 µg
Iodine 13.37 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.71 mg
Vitamin D 0 IU
Vitamin E 1.48 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 47.69 µg
Vitamin B12 0 µg
Niacin (B3) 0.04 mg
Pantothenic acid (B5) 0.16 mg
Other
Added sugars 1.14 g

Ingredients

Carrot 80%, water, rapeseed oil, spirit vinegar, sugar, Dijon mustard (water, mustard seeds, spirit vinegar, salt), salt, chives, thickener: xanthan gum, dehydrated garlic, preservative: potassium sorbate, white pepper.

Allergens

Mustard

May contain: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Soy

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AI

AI analysis

Seasoned grated carrot salad by Monique Ranou with 80% carrot, rapeseed oil and Dijon mustard, with 72 kcal per 100 g. It has 3.8 g of fat, 4.4 g of sugars and 2.4 g of fibre per 100 g.

Good points

  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (4.4 g per 100 g)
  • High fibre (2.4 g per 100 g)
  • Source of folate (47.7 µg per 100 g)

Allergens

Contains: mustard. May contain: gluten, crustaceans, eggs, fish, soy, milk, celery, molluscs.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (150 g): 108 kcal · 5.7 g fat · 0.8 g saturated fat · 6.6 g sugars · 1.1 g salt · 1.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL