Plain Rusks
Chabrior, Intermarché
- Barcode
- 3250390005643
- Quantity
- 300 g
- Serving
- 33g
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389 kcal
Energy / 100 g
11 g
Protein / 100 g
75 g
Carbs / 100 g
3.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 389 kcal / 1623 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 75 g |
| Fat | 3.3 g |
| Sugars | 6.9 g |
| Fiber | 4.8 g |
| Alcohol | 0 g |
| Starch | 53.06 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 600 mg |
| Salt | 1.5 g |
| Calcium | 25.89 mg |
| Iron | 2.02 mg |
| Potassium | 270 mg |
| Magnesium | 67.04 mg |
| Zinc | 1.79 mg |
| Phosphorus | 209 mg |
| Manganese | 1.98 mg |
| Copper | 0.26 mg |
| Selenium | 9.5 µg |
| Iodine | 14.21 µg |
| Vitamins | |
| Vitamin A | 0.39 IU |
| Vitamin C | 0.23 mg |
| Vitamin D | 4.71 IU |
| Vitamin E | 1.32 mg |
| Vitamin B1 (thiamin) | 0.36 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 30.67 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.25 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Other | |
| Added sugars | 6.74 g |
Ingredients
_Wheat_ flour (89.4%), sugar, rapeseed oil, yeast, wheat dextrose, salt, antioxidant: ascorbic acid.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/ff77d773-7738-0072-e483-7fd68664d9df" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Plain rusks made with 89.4% wheat flour, sugar and rapeseed oil. Per 100 g they have 389 kcal, 75 g carbohydrates, 11 g protein and 1.5 g salt.
Good points
- Low saturated fat (0.4 g per 100 g)
- Source of fibre (4.8 g per 100 g)
- Source of zinc (1.8 mg per 100 g)
- Source of magnesium (67 mg per 100 g)
- Source of folate (30.7 µg per 100 g)
Allergens
Contains: gluten, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (33 g): 128 kcal · 1.1 g fat · 0.1 g saturated fat · 2.3 g sugars · 0.5 g salt · 3.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL