446 kcal

Energy / 100 g

9 g

Protein / 100 g

66 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 446 kcal / 1873 kJ
Macronutrients
Protein 9 g
Carbohydrates 66 g
Fat 15 g
Sugars 18 g
Fiber 6.2 g
Fats
Saturated fat 1.8 g
Minerals
Sodium 16 mg
Salt 0.04 g
Other
Added sugars 21 g

Ingredients

Whole gluten free oats flakes 64%, whole cane sugar, sunflower oil*, rice syrup, puffed rice (rice, salt), toasted almonds 4,6%, tapioca*.

Allergens

Gluten Tree nuts

May contain: Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy

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AI

AI analysis

Organic gluten-free oat crunch with 64% wholegrain gluten-free oat flakes, whole cane sugar and 4.6% toasted almonds. Per 100 g it has 446 kcal, 66 g carbohydrates, 18 g sugars and 6.2 g fibre.

Good points

  • Very low salt (0.04 g per 100 g)
  • High fibre (6.2 g per 100 g)

Allergens

Contains: gluten, nuts. May contain: peanuts, soy, milk, mustard, sesame, lupin.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: ?

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL