Twinuts
Bénénuts
- Barcode
- 3168930006145
- Quantity
- 150 g
- Serving
- 30g
543 kcal
Energy / 100 g
14 g
Protein / 100 g
43 g
Carbs / 100 g
34 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 543 kcal / 2264 kJ |
| Macronutrients | |
|---|---|
| Protein | 14 g |
| Carbohydrates | 43 g |
| Fat | 34 g |
| Sugars | 6 g |
| Fiber | 3 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 800 mg |
| Salt | 2 g |
| Calcium | 25.37 mg |
| Iron | 0 mg |
| Potassium | 331 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 25.87 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 1.74 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.24 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4.05 mg |
| Pantothenic acid (B5) | 0.9 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
peanuts (43%), rice flour, wheat starch, sunflower oil, sugar, flavouring base [flavourings, onion powder, herbs and spices], caramelised sugar, salt
Allergens
May contain: Tree nuts, Soy
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Savoury snack made with 38% peanuts, rice flour, starch and sunflower oil, with a savoury seasoning base. Per 100 g it has 543 kcal, 34 g fat, 14 g protein and 2 g salt.
Good points
- Source of fibre (3 g per 100 g)
- Source of potassium (331 mg per 100 g)
Watch out
- High in fat (34 g per 100 g)
- High in salt (2 g per 100 g)
Allergens
Contains: gluten, peanuts, celery. May contain: soy, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 163 kcal · 10.2 g fat · 1.5 g saturated fat · 1.8 g sugars · 0.6 g salt · 4.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL