Rusks Plain
Carrefour
- Barcode
- 3245412589980
- Quantity
- 300 g
- Serving
- 100g
English
393 kcal
Energy / 100 g
11 g
Protein / 100 g
74 g
Carbs / 100 g
5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 393 kcal / 1662 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 74 g |
| Fat | 5 g |
| Sugars | 6.5 g |
| Fiber | 4 g |
| Alcohol | 0 g |
| Starch | 51.06 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 25.64 mg |
| Iron | 1.96 mg |
| Potassium | 268 mg |
| Magnesium | 65.27 mg |
| Zinc | 1.77 mg |
| Phosphorus | 206 mg |
| Manganese | 1.91 mg |
| Copper | 0.25 mg |
| Selenium | 9.3 µg |
| Iodine | 19.01 µg |
| Vitamins | |
| Vitamin A | 0.54 IU |
| Vitamin C | 0.22 mg |
| Vitamin D | 4.55 IU |
| Vitamin E | 1.54 mg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 32.94 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.33 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Other | |
| Added sugars | 7.78 g |
Ingredients
Wheat flour 86%, sugar, rapeseed oil, yeast, salt, wheat gluten, flour treatment agent: ascorbic acid. May contain traces of milk, eggs and sesame seeds.
Allergens
May contain: Eggs, Milk, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/3853a143-80b9-ccb7-0746-734798ed74e5" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Plain wheat rusks made from wheat flour, sugar and rapeseed oil, with 393 kcal per 100 g. They provide 74 g carbohydrates, 11 g protein, 5 g fat and 4 g fibre per 100 g, with 1.1 g salt.
Good points
- Low saturated fat (0.7 g per 100 g)
- Source of fibre (4 g per 100 g)
- Source of zinc (1.8 mg per 100 g)
- Source of magnesium (65.3 mg per 100 g)
- Source of folate (32.9 µg per 100 g)
Allergens
Contains: gluten. May contain: eggs, milk, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 393 kcal · 5 g fat · 0.7 g saturated fat · 6.5 g sugars · 1.1 g salt · 11 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Tortellini ricotta & épinards
Giovanni Rana, Rana
Croustillant 3 noix
Carrefour BIO, Carrefour
Pâte Feuilletée Beurre Frais
Croustipate
Purée d'amandes complète
L'Amandaie
Lentilles
Carrefour Classic
Boisson amande intense sans sucre
Biocoop
Corn flakes sans sucres ajoutés
Terres et Céréales bio
Amandes non grillées
Vico
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL