393 kcal

Energy / 100 g

11 g

Protein / 100 g

74 g

Carbs / 100 g

5 g

Fat / 100 g

Nutrition — per 100 g

Energy 393 kcal / 1662 kJ
Macronutrients
Protein 11 g
Carbohydrates 74 g
Fat 5 g
Sugars 6.5 g
Fiber 4 g
Alcohol 0 g
Starch 51.06 g
Polyols 0 g
Fats
Saturated fat 0.7 g
Cholesterol 0.01 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 25.64 mg
Iron 1.96 mg
Potassium 268 mg
Magnesium 65.27 mg
Zinc 1.77 mg
Phosphorus 206 mg
Manganese 1.91 mg
Copper 0.25 mg
Selenium 9.3 µg
Iodine 19.01 µg
Vitamins
Vitamin A 0.54 IU
Vitamin C 0.22 mg
Vitamin D 4.55 IU
Vitamin E 1.54 mg
Vitamin B1 (thiamin) 0.4 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 32.94 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.33 mg
Pantothenic acid (B5) 0.49 mg
Other
Added sugars 7.78 g

Ingredients

Făină de grâu 86%, zahăr, ulei de rapiță, drojdie, sare, gluten din grâu, agent de tratare a făinii: acid ascorbic. Poate conține urme de lapte, ouă și semințe de susan.

Allergens

Gluten

May contain: Eggs, Milk, Sesame

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AI

AI analysis

Plain wheat rusks made from wheat flour, sugar and rapeseed oil, with 393 kcal per 100 g. They provide 74 g carbohydrates, 11 g protein, 5 g fat and 4 g fibre per 100 g, with 1.1 g salt.

Good points

  • Low saturated fat (0.7 g per 100 g)
  • Source of fibre (4 g per 100 g)
  • Source of zinc (1.8 mg per 100 g)
  • Source of magnesium (65.3 mg per 100 g)
  • Source of folate (32.9 µg per 100 g)

Allergens

Contains: gluten. May contain: eggs, milk, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 393 kcal · 5 g fat · 0.7 g saturated fat · 6.5 g sugars · 1.1 g salt · 11 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL