Nutri-Score C

Assiette végétarienne de légumes et de quinoa

Vegetarian Vegetables Quinoa Plate

Carrefour BIO, Carrefour

NOVA 3 Plats préparés à réchauffer au micro ondes Plats préparés d'origine végétale Plats à base de quinoa

Barcode: 3245411217969
Quantity: 300 g
Serving: 350 g, Cette assiette

English

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72 kcal

Energy / 100 g

2 g

Protein / 100 g

12 g

Carbs / 100 g

1.6 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	72 kcal / 305 kJ
Protein	2 g
Carbohydrates	12 g
Fat	1.6 g
Sugars	2.5 g
Fiber	2 g
Alcohol	0 g
Starch	15.72 g
Polyols	0.06 g
Fats
Saturated fat	0.2 g
Cholesterol	0 mg
Minerals
Sodium	324 mg
Salt	0.81 g
Calcium	24.28 mg
Iron	1.5 mg
Potassium	284 mg
Magnesium	66.12 mg
Zinc	1.03 mg
Phosphorus	155 mg
Manganese	0.67 mg
Copper	0.2 mg
Selenium	4.43 µg
Iodine	1.32 µg
Vitamins
Vitamin A	0.22 IU
Vitamin C	11.16 mg
Vitamin D	0.66 IU
Vitamin E	0.99 mg
Vitamin B1 (thiamin)	0.13 mg
Vitamin B2 (riboflavin)	0.12 mg
Vitamin B6	0.22 mg
Vitamin B9 (folate)	70.51 µg
Vitamin B12	0 µg
Niacin (B3)	0.67 mg
Pantothenic acid (B5)	0.31 mg
Other
Added sugars	0 g

Ingredients

Quinoa* précuit 30% (eau, quinoa* 17,6%, sel, huile de colza*), oignons* 16,6%, courgettes* 13,3%, eau, aubergines* 6,6%, poivrons rouges et verts* 6,6%, pulpe de tomate au jus* 4,6%, (tomates*, jus de tomate*, acidifiant : acide citrique), double concentré de tomates* 4,5%, fécule de pomme de terre*, huile d'olive vierge extra*, sel, sucre*, ail*, thym*, origan*, poivre*, persil*, romarin*. *biologique. Peut contenir des traces de poissons, œufs, céréales contenant du gluten, moutarde et lait.

Allergens

May contain: Eggs, Fish, Gluten, Milk, Mustard

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AI analysis

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