Assiette végétarienne de légumes et de quinoa
Carrefour BIO, Carrefour
- Barcode
- 3245411217969
- Quantity
- 300 g
- Serving
- 350 g, Cette assiette
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72 kcal
Energy / 100 g
2 g
Protein / 100 g
12 g
Carbs / 100 g
1.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 72 kcal / 305 kJ |
| Macronutrients | |
|---|---|
| Protein | 2 g |
| Carbohydrates | 12 g |
| Fat | 1.6 g |
| Sugars | 2.5 g |
| Fiber | 2 g |
| Alcohol | 0 g |
| Starch | 15.72 g |
| Polyols | 0.06 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 324 mg |
| Salt | 0.81 g |
| Calcium | 24.28 mg |
| Iron | 1.5 mg |
| Potassium | 284 mg |
| Magnesium | 66.12 mg |
| Zinc | 1.03 mg |
| Phosphorus | 155 mg |
| Manganese | 0.67 mg |
| Copper | 0.2 mg |
| Selenium | 4.43 µg |
| Iodine | 1.32 µg |
| Vitamins | |
| Vitamin A | 0.22 IU |
| Vitamin C | 11.16 mg |
| Vitamin D | 0.66 IU |
| Vitamin E | 0.99 mg |
| Vitamin B1 (thiamin) | 0.13 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 70.51 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.67 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Quinoa* précuit 30% (eau, quinoa* 17,6%, sel, huile de colza*), oignons* 16,6%, courgettes* 13,3%, eau, aubergines* 6,6%, poivrons rouges et verts* 6,6%, pulpe de tomate au jus* 4,6%, (tomates*, jus de tomate*, acidifiant : acide citrique), double concentré de tomates* 4,5%, fécule de pomme de terre*, huile d'olive vierge extra*, sel, sucre*, ail*, thym*, origan*, poivre*, persil*, romarin*. *biologique. Peut contenir des traces de poissons, œufs, céréales contenant du gluten, moutarde et lait.
Allergens
May contain: Eggs, Fish, Gluten, Milk, Mustard
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL