Crispy Oat Plain
Bjorg
- Barcode
- 3229820800738
- Quantity
- 500 g
- Serving
- 65 g
Something off in this translation?
417 kcal
Energy / 100 g
11 g
Protein / 100 g
66 g
Carbs / 100 g
10 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 417 kcal / 1666 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 66 g |
| Fat | 10 g |
| Sugars | 13 g |
| Fiber | 9.4 g |
| Alcohol | 0 g |
| Starch | 50.67 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Calcium | 60.79 mg |
| Iron | 3.22 mg |
| Potassium | 300 mg |
| Magnesium | 116 mg |
| Zinc | 2.58 mg |
| Phosphorus | 333 mg |
| Manganese | 3.52 mg |
| Copper | 0.27 mg |
| Selenium | 5.17 µg |
| Iodine | 0.47 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.49 mg |
| Vitamin B1 (thiamin) | 0.31 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 25.3 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.59 mg |
| Pantothenic acid (B5) | 0.82 mg |
| Other | |
| Added sugars | 15 g |
Ingredients
Oat flakes* 56%, Raw cane sugar*, Extruded rice* (rice flour*), Oat flour* 8%, Oat bran* 6%, Sunflower oil*, Stabiliser: acacia fibre, Coconut flakes*, Sea salt, Antioxidant: tocopherol-rich extract
Allergens
May contain: Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/148fad84-11c0-9d82-6cb7-d64c088a6f1a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic oat breakfast cereal made with 56% oat flakes, raw cane sugar, extruded rice and oat bran. Per 100 g it has 417 kcal, 10 g fat (2.1 g saturated), 66 g carbohydrates (13 g sugars), 9.4 g fibre, 11 g protein and 0.1 g salt.
Good points
- Very low salt (0.1 g per 100 g)
- High fibre (9.4 g per 100 g)
- High in magnesium (116.1 mg per 100 g)
- Source of zinc (2.6 mg per 100 g)
- Source of iron (3.2 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (65 g): 271 kcal · 6.5 g fat · 1.4 g saturated fat · 8.5 g sugars · 0.07 g salt · 7.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL