Galettes Épeautre Avoine
Bjorg
- Barcode
- 3229820780955
- Quantity
- 130 g
- Serving
- 7,5
370 kcal
Energy / 100 g
17 g
Protein / 100 g
64 g
Carbs / 100 g
2.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 370 kcal / 1563 kJ |
| Macronutrients | |
|---|---|
| Protein | 17 g |
| Carbohydrates | 64 g |
| Fat | 2.9 g |
| Sugars | 0.7 g |
| Fiber | 9.8 g |
| Alcohol | 0 g |
| Starch | 57.57 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 80 mg |
| Salt | 0.2 g |
| Calcium | 32.88 mg |
| Iron | 3.92 mg |
| Potassium | 342 mg |
| Magnesium | 123 mg |
| Zinc | 3.01 mg |
| Phosphorus | 365 mg |
| Manganese | 2.9 mg |
| Copper | 0.46 mg |
| Selenium | 8.65 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.7 mg |
| Vitamin B1 (thiamin) | 0.24 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (folate) | 29.32 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4.39 mg |
| Pantothenic acid (B5) | 0.7 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
*spelt in full (57%), *whole rice (20%), *his of oats (13%), *oat (10%), sea salt, *100% of ingredients of agricultural origin were obtained according to the rules of organic production,
Allergens
May contain: Milk, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/c7bbd533-28f7-a304-1edc-ab689e3126ef" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic puffed cakes from Bjorg made with 64 % spelt, brown rice and oats. They have 370 kcal, 17 g protein, 9.8 g fibre and 2.9 g fat per 100 g.
Good points
- Low fat (2.9 g per 100 g)
- Low saturated fat (0.6 g per 100 g)
- Low sugar (0.7 g per 100 g)
- Low salt (0.2 g per 100 g)
- High fibre (9.8 g per 100 g)
- Source of protein (17 g per 100 g, 18% of energy)
- High in magnesium (123 mg per 100 g)
- High in zinc (3 mg per 100 g)
- Source of iron (3.9 mg per 100 g)
- Source of potassium (342.5 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, sesame.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL