Nutri-Score A
Beau & bon seigle

Beau & Bon Rye

Harrys

Barcode
3228857001811
Quantity
320 g
Serving
26.7 g (1 tranche)
English

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292 kcal

Energy / 100 g

10 g

Protein / 100 g

44 g

Carbs / 100 g

7 g

Fat / 100 g

Nutrition — per 100 g

Energy 292 kcal / 1229 kJ
Macronutrients
Protein 10 g
Carbohydrates 44 g
Fat 7 g
Sugars 5 g
Fiber 6.5 g
Fats
Saturated fat 0.7 g
Minerals
Sodium 392 mg
Salt 0.98 g
Other
Added sugars 0 g

Ingredients

Flours (WHEAT 48,7%, wholemeal RYE 9,6%, malted RYE and BARLEY), water, seeds 7,3% (sunflower 3,9%, flax 1,9%, buckwheat 1,5%), rapeseed oil, WHEAT gluten, yeast, flavouring (contains alcohol), salt, vinegar, dehydrated and devitalised RYE and WHEAT sourdough, acerola extract. May contain traces of EGGS, SOYA, MILK, NUTS, SESAME SEEDS and LUPIN.

Allergens

Gluten

May contain: Eggs, Lupin, Milk, Tree nuts, Sesame, Soy

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AI

AI analysis

Rye and seed sliced bread by Harrys made with wheat, wholegrain rye and seeds (7.3%), with 292 kcal per 100 g. It has 10 g of protein, 6.5 g of fibre and 0.98 g of salt per 100 g.

Good points

  • Low saturated fat (0.7 g per 100 g)
  • Low sugar (5 g per 100 g)
  • High fibre (6.5 g per 100 g)
  • Source of protein (10 g per 100 g, 13% of energy)

Watch out

  • Contains alcohol

Allergens

Contains: gluten. May contain: eggs, soy, milk, nuts, sesame, lupin.

Vegan: yesfrom ingredientsVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (26.7 g): 78 kcal · 1.9 g fat · 0.2 g saturated fat · 1.3 g sugars · 0.26 g salt · 2.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL