100% Crumb White Bread
Harrys
- Barcode
- 3228857000869
- Quantity
- 500 g
- Serving
- 500g
Something off in this translation?
266 kcal
Energy / 100 g
7 g
Protein / 100 g
48 g
Carbs / 100 g
4.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 266 kcal / 1122 kJ |
| Macronutrients | |
|---|---|
| Protein | 7 g |
| Carbohydrates | 48 g |
| Fat | 4.2 g |
| Sugars | 7.7 g |
| Fiber | 4 g |
| Alcohol | 0 g |
| Starch | 37.71 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 20 mg |
| Iron | 1.44 mg |
| Potassium | 188 mg |
| Magnesium | 47.63 mg |
| Zinc | 1.26 mg |
| Phosphorus | 146 mg |
| Manganese | 1.41 mg |
| Copper | 0.19 mg |
| Selenium | 6.93 µg |
| Iodine | 16.67 µg |
| Vitamins | |
| Vitamin A | 0.19 IU |
| Vitamin C | 0.16 mg |
| Vitamin D | 3.33 IU |
| Vitamin E | 1.57 mg |
| Vitamin B1 (thiamin) | 0.23 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 20.17 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.33 mg |
| Other | |
| Added sugars | 3.85 g |
Ingredients
wheat flour 63%, water, sugar, rapeseed oil, salt, vinegar, yeast, bean flour, wheat gluten, flavor (contains alcohol), acerola extract,
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/686e37e3-b7fd-e566-372f-aed24877e00c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Harrys 100% mie is a crustless sliced sandwich bread made with wheat flour (63%), water, sugar and rapeseed oil. Per 100 g it has 266 kcal, 4.2 g fat (0.4 g saturated), 7.7 g sugars, 4 g fibre, 7 g protein and 1.1 g salt.
Good points
- Low saturated fat (0.4 g per 100 g)
- Source of fibre (4 g per 100 g)
Watch out
- High in sugars (38.5 g per serving)
- High in salt (5.5 g per serving)
- Contains alcohol
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (500 g): 1,330 kcal · 21 g fat · 2 g saturated fat · 38.5 g sugars · 5.5 g salt · 35 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL