Tofu Scramble
Soy
- Barcode
- 3175681304055
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122 kcal
Energy / 100 g
12 g
Protein / 100 g
1.3 g
Carbs / 100 g
7.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 122 kcal / 510 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 1.3 g |
| Fat | 7.1 g |
| Sugars | 1 g |
| Fiber | 2.6 g |
| Alcohol | 0 g |
| Starch | 2.4 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 1.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 236 mg |
| Salt | 0.59 g |
| Calcium | 83.55 mg |
| Iron | 1.96 mg |
| Potassium | 159 mg |
| Magnesium | 86.47 mg |
| Zinc | 1.1 mg |
| Phosphorus | 182 mg |
| Manganese | 0.82 mg |
| Copper | 0.2 mg |
| Selenium | 8.54 µg |
| Iodine | 11.68 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.6 mg |
| Vitamin D | 4.29 IU |
| Vitamin E | 0.68 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 24.48 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.17 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Tofu* 79,1% (water, dehulled soya*, coagulants: calcium sulphate, nigari), onions* 9,1%, water, rice flour*, tomato concentrate*, soy sauce* (water, soya, wheat*, sea salt, ferment), sea salt, spices*, garlic*.
Allergens
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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL