croquant miel sésame
Gerblé
- Barcode
- 3175680905383
- Quantity
- 162g
- Serving
- 27 g
Broken text in the original label data?
527 kcal
Energy / 100 g
12 g
Protein / 100 g
50 g
Carbs / 100 g
30 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 527 kcal / 2201 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 50 g |
| Fat | 30 g |
| Sugars | 33 g |
| Fiber | 4.6 g |
| Alcohol | 0 g |
| Starch | 0.9 g |
| Polyols | 0.16 g |
| Fats | |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 11 g |
| Polyunsaturated fat | 12 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 32.82 mg |
| Iron | 2.6 mg |
| Potassium | 217 mg |
| Magnesium | 168 mg |
| Zinc | 3.56 mg |
| Phosphorus | 345 mg |
| Manganese | 0.97 mg |
| Copper | 0.69 mg |
| Selenium | 14.51 µg |
| Iodine | 0.27 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.07 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.82 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 52.11 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2.54 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Other | |
| Added sugars | 47.5 g |
Ingredients
Graines de _sésame_ décortiquées 49%, sirop de glucose, sucre, miel toutes fleurs 5%,
Allergens
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Sesame and honey crunchy bars from Gerblé (162 g), made with hulled sesame seeds (49%), glucose syrup, sugar and honey (5%). Per 100 g: 527 kcal, 30 g fat, 33 g sugars, 4.6 g fibre and 12 g protein.
Good points
- Salt-free (0 g per 100 g)
- Source of fibre (4.6 g per 100 g)
- High in magnesium (168 mg per 100 g)
- High in zinc (3.6 mg per 100 g)
- Source of folate (52.1 µg per 100 g)
- Source of iron (2.6 mg per 100 g)
Watch out
- High in fat (30 g per 100 g)
- High in sugars (33 g per 100 g)
Allergens
Contains: sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (27 g): 142 kcal · 8.1 g fat · 1.1 g saturated fat · 8.9 g sugars · 3.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL