Le Bon Paris -25% de sel
Le Bon Paris
- Barcode
- 3154230809487
- Quantity
- 70 g
- Serving
- 35 g (1 tranche.)
Broken text in the original label data?
102 kcal
Energy / 100 g
21 g
Protein / 100 g
0 g
Carbs / 100 g
2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 102 kcal / 431 kJ |
| Macronutrients | |
|---|---|
| Protein | 21 g |
| Carbohydrates | 0 g |
| Fat | 2 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 74.7 mg |
| Minerals | |
| Sodium | 564 mg |
| Salt | 1.41 g |
| Calcium | 9.79 mg |
| Iron | 0.84 mg |
| Potassium | 362 mg |
| Magnesium | 27.33 mg |
| Zinc | 2.28 mg |
| Phosphorus | 215 mg |
| Manganese | 0.01 mg |
| Copper | 0.07 mg |
| Selenium | 15.17 µg |
| Iodine | 18.56 µg |
| Vitamins | |
| Vitamin A | 14.57 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 19.54 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.78 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B9 (folate) | 6.85 µg |
| Vitamin B12 | 0.57 µg |
| Niacin (B3) | 6.41 mg |
| Pantothenic acid (B5) | 0.64 mg |
| Other | |
| Added sugars | 0.71 g |
Ingredients
Jambon frais de porc, Sel, Dextrose, Chlorure de potassium, Bouillon (eau, os de porc, sel, extraits de carotte et d'oignon, gras et couenne de porc, ail, poivre, persil, laurier, clou de girofle), Antioxydant : isoascorbate de sodium, Conservateur : nitrite de sodium.
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Le Bon Paris reduced-salt cooked ham, made from fresh pork ham with potassium chloride. Per 100 g it has 102 kcal, 21 g of protein, 2 g of fat and 1.41 g of salt.
Good points
- Low fat (2 g per 100 g)
- Low saturated fat (1 g per 100 g)
- Sugar-free (0 g per 100 g)
- High protein (21 g per 100 g, 82% of energy)
- Source of zinc (2.3 mg per 100 g)
- Source of vitamin B12 (0.57 µg per 100 g)
- Source of potassium (362.2 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (35 g): 36 kcal · 0.7 g fat · 0.4 g saturated fat · 0.49 g salt · 7.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL