Nutri-Score A
Courgettes à la Provençale 1/2

Courgettes cuisinées avec tomates et oignons à l'huile d'olive vierge extra 1,5%

Cassegrain

Barcode
3083681094459
Quantity
375 g
Serving
180 g
English

63 kcal

Energy / 100 g

1.7 g

Protein / 100 g

7.3 g

Carbs / 100 g

2.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 63 kcal / 262 kJ
Macronutrients
Protein 1.7 g
Carbohydrates 7.3 g
Fat 2.5 g
Sugars 6 g
Fiber 2.1 g
Alcohol 0 g
Starch 0.15 g
Polyols 0.04 g
Fats
Saturated fat 0.4 g
Cholesterol 0 mg
Minerals
Sodium 300 mg
Salt 0.75 g
Calcium 19.09 mg
Iron 0.32 mg
Potassium 286 mg
Magnesium 16.39 mg
Zinc 0.23 mg
Phosphorus 39.92 mg
Manganese 0.14 mg
Copper 0.05 mg
Selenium 2.08 µg
Iodine 15.48 µg
Vitamins
Vitamin A 0 IU
Vitamin C 13.81 mg
Vitamin D 0.11 IU
Vitamin E 0.82 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.08 mg
Vitamin B6 0.15 mg
Vitamin B9 (folate) 32.81 µg
Vitamin B12 0 µg
Niacin (B3) 0.52 mg
Pantothenic acid (B5) 0.18 mg
Other
Added sugars 2 g

Ingredients

Prefried zucchini (zucchini 49%, sunflower oil), peeled tomatoes crushed in juice 22% (tomatoes, tomato juice), diced onions 12%, tomato puree 4,2%, tomato paste 3%, sugar 2%, extra virgin olive oil 1.5%, concentrated lemon juice, salt , basil 0,7%, garlic, WHEAT flour, fennel May contain CELERY

Allergens

Gluten Cereals with gluten

May contain: Celery

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AI

AI analysis

Canned Provençal-style courgettes with pre-fried courgettes, peeled tomatoes, onions, tomato purée, olive oil, basil and garlic. Per 100 g it has 63 kcal, 2.5 g fat (0.4 g saturated), 6 g sugars, 2.1 g fibre, 1.7 g protein and 0.75 g salt.

Good points

  • Low fat (2.5 g per 100 g)
  • Low saturated fat (0.4 g per 100 g)
  • High fibre (2.1 g per 100 g)
  • Source of vitamin C (13.8 mg per 100 g)
  • Source of folate (32.8 µg per 100 g)

Allergens

Contains: gluten. May contain: celery.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (180 g): 113 kcal · 4.5 g fat · 0.7 g saturated fat · 10.8 g sugars · 1.4 g salt · 3.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL