29 kcal

Energy / 100 g

1.1 g

Protein / 100 g

4.6 g

Carbs / 100 g

0.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 29 kcal / 132 kJ
Macronutrients
Protein 1.1 g
Carbohydrates 4.6 g
Fat 0.5 g
Sugars 0.9 g
Fiber 1.1 g
Alcohol 0 g
Starch 2.45 g
Polyols 0.16 g
Fats
Saturated fat 0.3 g
Cholesterol 0.23 mg
Minerals
Sodium 240 mg
Salt 0.6 g
Calcium 19.13 mg
Iron 0.32 mg
Potassium 153 mg
Magnesium 9.17 mg
Zinc 0.15 mg
Phosphorus 23.24 mg
Manganese 0.11 mg
Copper 0.04 mg
Selenium 1.93 µg
Iodine 4.05 µg
Vitamins
Vitamin A 1.8 IU
Vitamin C 8.43 mg
Vitamin D 0.02 IU
Vitamin E 0.16 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 27.61 µg
Vitamin B12 0 µg
Niacin (B3) 0.39 mg
Pantothenic acid (B5) 0.18 mg
Other
Added sugars 0 g

Ingredients

water, potato*, zucchini*, leek*, green bean*, onion*, celeriac*, broccoli*, carrot*, spinach*, corn starch*, cream* powder, sea salt, natural flavours, *from organic farming,

Allergens

Celery Milk

May contain: Eggs, Gluten

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AI

AI analysis

Organic green vegetable soup made with potato (12%), courgette, leek, green beans and spinach, with powdered cream, providing 29 kcal, 0.5 g of fat, 1.1 g of protein and 0.6 g of salt per 100 g.

Good points

  • Low energy (29 kcal per 100 g)
  • Fat-free (0.5 g per 100 g)
  • Low saturated fat (0.3 g per 100 g)
  • Low sugar (0.9 g per 100 g)
  • High fibre (1.1 g per 100 g)
  • Source of protein (1.1 g per 100 g, 15% of energy)

Allergens

Contains: milk, celery. May contain: gluten, eggs.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (250 ml): 73 kcal · 1.3 g fat · 0.8 g saturated fat · 2.3 g sugars · 1.5 g salt · 2.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL