Plain Yogurt
Danone
- Barcode
- 3033490004514
- Quantity
- 1 kg (8x125 g)
- Serving
- 125 g
Something off in this translation?
45 kcal
Energy / 100 g
3.8 g
Protein / 100 g
5.1 g
Carbs / 100 g
1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 45 kcal / 195 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 5.1 g |
| Fat | 1 g |
| Sugars | 5.1 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 3.4 mg |
| Minerals | |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Calcium | 136 mg |
| Iron | 0.03 mg |
| Potassium | 155 mg |
| Magnesium | 11.44 mg |
| Zinc | 0.41 mg |
| Phosphorus | 97.62 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.64 µg |
| Iodine | 23.9 µg |
| Vitamins | |
| Vitamin C | 1.28 mg |
| Vitamin D | 3.01 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 5.03 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
SKIMMED MILK (93,7%), concentrated or powdered skimmed MILK, cream (MILK), lactic cultures (MILK)
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/ec2cb62c-f668-8b03-440d-3547abe25076" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Yaourt le nature by Danone is a plain yogurt made from 93.7% skimmed milk, concentrated or powdered skimmed milk, cream and lactic ferments. It has 45 kcal, 3.8 g protein, 1 g fat and 5.1 g sugars per 100 g.
Good points
- Low fat (1 g per 100 g)
- Very low salt (0.1 g per 100 g)
- High protein (3.8 g per 100 g, 33% of energy)
- Source of vitamin B12 (0.48 µg per 100 g)
- Source of calcium (136 mg per 100 g)
Allergens
Contains: milk.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (125 g): 56 kcal · 1.3 g fat · 0.8 g saturated fat · 6.4 g sugars · 0.13 g salt · 4.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL