Nutri-Score C
Yaos

127 kcal

Energy / 100 g

3.9 g

Protein / 100 g

4.4 g

Carbs / 100 g

9.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 127 kcal / 531 kJ
Macronutrients
Protein 3.9 g
Carbohydrates 4.4 g
Fat 9.9 g
Sugars 4.4 g
Fiber 0 g
Fats
Saturated fat 6.6 g
Minerals
Sodium 150 mg
Salt 0.38 g
Other
Added sugars 0 g

Ingredients

whole milk 89.5% milk cream 10.5 % skimmed milk powder lactic ferments

Allergens

Milk
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AI

AI analysis

Nestlé Yaos, a plain Greek-style yoghurt in a 125 g pot, made from whole milk (89.5%), cream (10.5%), skimmed milk powder and lactic ferments. Per 100 g it has 127 kcal, 9.9 g fat, of which 6.6 g saturated, 4.4 g carbohydrates (all sugars), 3.9 g protein and 0.38 g salt.

Good points

  • Low sugar (4.4 g per 100 g)
  • Source of protein (3.9 g per 100 g, 12% of energy)

Watch out

  • High in saturated fat (6.6 g per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3, AI estimate from the ingredients)

Per serving (125 g): 159 kcal · 12.4 g fat · 8.3 g saturated fat · 5.5 g sugars · 0.48 g salt · 4.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL