lentilles
Raynal & Roquelaure
- Barcode
- 3021690201123
- Quantity
- 410 g
- Serving
- 205g
99 kcal
Energy / 100 g
6.1 g
Protein / 100 g
10 g
Carbs / 100 g
3.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 99 kcal / 415 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.1 g |
| Carbohydrates | 10 g |
| Fat | 3.2 g |
| Sugars | 0.8 g |
| Fiber | 2.8 g |
| Alcohol | 0 g |
| Starch | 3.37 g |
| Polyols | 0.07 g |
| Fats | |
| Saturated fat | 1.1 g |
| Cholesterol | 16.38 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.7 g |
| Calcium | 12.85 mg |
| Iron | 0.56 mg |
| Potassium | 118 mg |
| Magnesium | 14.96 mg |
| Zinc | 0.61 mg |
| Phosphorus | 81.77 mg |
| Manganese | 0.14 mg |
| Copper | 0.09 mg |
| Selenium | 4.33 µg |
| Iodine | 1.92 µg |
| Vitamins | |
| Vitamin A | 3.86 IU |
| Vitamin C | 0.52 mg |
| Vitamin D | 9.71 IU |
| Vitamin E | 0.1 mg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 52.64 µg |
| Vitamin B12 | 0.08 µg |
| Niacin (B3) | 1.15 mg |
| Pantothenic acid (B5) | 0.27 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
water, precooked lentils 38%, rind, lard, onion, natural flavors, wheat flour, duck fat, carrot, salt, sugar, garlic powder, celery powder,
Allergens
May contain: Eggs, Milk, Mustard
Get this product via the API
curl "https://foodbase.dev/v1/foods/0174271e-690b-0c17-02d9-1362431862fb" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Ready-cooked lentil dish with pork rind, lard and duck fat; 99 kcal, 3.2 g fat, 2.8 g fibre and 6.1 g protein per 100 g.
Good points
- Low saturated fat (1.1 g per 100 g)
- Low sugar (0.8 g per 100 g)
- Source of fibre (2.8 g per 100 g)
- High protein (6.1 g per 100 g, 24% of energy)
- Source of folate (52.6 µg per 100 g)
Allergens
Contains: gluten, celery. May contain: eggs, milk, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (205 g): 203 kcal · 6.6 g fat · 2.3 g saturated fat · 1.6 g sugars · 1.4 g salt · 12.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL